Throughout life we all encounter painful experiences that can hold us back from reaching our full potential. We might feel as if those experiences define us.  

​​​​​​​​You are the not the sum total of negative life experiences.  You have worth and value and it is my hope to help you live a life free from beliefs about yourself that hold you back.

I offer a Christian faith-based approach along with professional training in psychotherapy to address all areas of a person's life.  I am committed to helping you to experience healing and have a more balanced, meaningful life. It would be my honor to work with you on your journey.

​​​​​​Janie Sheedy, marriage & family therapy